FREE SHIPPING on all orders over $75

How Much Can Your Booty REALLY Grow in a Year?

February 21st, 2017


If you’re like most of us, you love your body but would also love to see a little more junk in the trunk. Who can blame you? Having curves–and the confidence to rock those curves–is sexy and fun. And if you’re doing things to try to enhance your bum naturally, then it’s helpful to know how much of a difference your hard work can make. So, how much can your booty really grow in a year?

How Far Can You Go with Buttock Enhancement? 

With regular consistent effort, in a best case scenario, you could reasonably expect to see an increase in the size of your booty by up to 40% in one year. That’s right–40% more booty to love, dress up, and flaunt. But remember what it takes: regular consistent effort.

Your results are directly determined by how much time and energy you’re willing to put in to your #BootyGrowth game; if you want to slay those skinny jeans, you better start by SLAYING the booty-growin’ lifestyle. Buttock Enhancement isn’t magic; nothin good comes easy, girl! You know that.

What Does 40% Growth Mean? 

What’s 40% growth look like? Welllll, it’s a few inches! It depends on where you’re starting and how hard you hit those goals. If you’re just taking buttock enhancement products and you eat like crap and you’re not working out, you can (1) gain some extra LBs (not what we want) and (2) miss out on some DOPE results. If you spend 3 days a week doing butt workouts and you eat RELATIVELY good (not even perfect, just good!), you’re going to see AMAZING results.

The Math for Your Body and Potential Growth

If you WANT to measure it (and, you don’t have to because I’m going to give you an average), you measure your butt at the biggest part, and then you measure your waist. Now, subtract your waist from your butt. What’s left? Cool, now add 40% to that! Below is an example, but for most people, that’s a solid few inches (up to 5-6). Below you can find an example, but girl let me tell you – USE a calculator. Unless you’re good at math, then please, move forward 🙂

WAIST: 32
BUTT: 38

38 – 32 = 6in  — 40% of 6 Inches is 2.4 Inches.

Because I know You Have to See it to Believe It! 

Because you are like me, and it’s hard to believe this stuff, you can checkout our girl below. She works out a few times a week in the gym (Get it, Claudia!) and used Gluteboost for about 4 months. Can we say, bad ass?

Gluteboost ResultsShe Grew 5 Inches in 4 Months, Here’s the Review: 

I’ve been ordering your products now for about 4 months or so and have been seeing GREAT results.

My glutes are 39 inches right now, I believe I started at around 34 or so. I am still in pursuit of adding more size, I was skeptical about the glute boost cream before buying it but figured I’d try it out seeing the great reviews that I read on amazon. 

Im glad I bought this cream because I can say its added about 30-40% more size to my glutes. I literally feel like my muscles are refreshed and awakened after applying this cream! I think it added that “drop” that I was looking for toward the bottom of my butt cheeks. 

I will continue to order your products no doubt about it! I need them! They really help boost my confidence! Thanks for reading! I dont usually leave reviews but this product deserves a great rating! 5 out of 5 stars I would say!

 

How YOU Can Go from Flat to FAB.

Eat to thrive.

Throughout the year, it’s important that you’re eating just enough food to support your physical activity and muscle growth–no more, and no less. Eating too much food, or not the right kinds of food, can leave you with extra unwanted pounds. On the other hand, not eating enough food won’t give your muscles enough energy to grow.

Now, we’re not saying you have to be perfect 100% of the time when it comes to your diet. Life (and birthday parties and work parties and bachelorette parties, etc.) happens. But in reality, your #bootygoals start in the kitchen. If you want to gain a few inches on that beautiful bum this year, then at least 80% of the time you need to be eating lean protein, fresh produce, and healthy fats, and passing on the processed carbohydrates.

Get Off Those Glutes, Girl! 

You don’t have to spend a ton of money on a gym membership or fancy workout clothes. In fact, some of the buttock enhancement exercises can be done in your very own living room–no equipment required. But no matter how you like to workout, be sure to add in some exercises that specifically target your glute muscles, like squats, lunges, and kettlebell swings. Resources like Fitness Magazine and Cosmopolitan are great for some badass booty inspiration.  And try not to just go through the motion. Of course not every day can be a hard-hitting training day, but remember that if you’re not challenged by an exercise, it’s not going to do too much for you.

Products that Kick-Start Your #BootyGoals 

Consider butt enhancement pills and butt enhancement cream. These products won’t replace hard work, but they can accentuate those booty gains and accelerate your butt-building journey. Why? Butt enhancement pills and butt enhancement cream products like ours are full of safe and natural ingredients that smooth out your skin, increase mass, and stimulate cellular growth in all the right places.

In studies, each of the two active booty cream ingredients we have (Volufiline and Voluplus) produced up to 20% growth WITHOUT any lifestyle change. Can we say YES?

What do you do to stay inspired and on track when it comes to your #bootygoals throughout the year? Share in the comments below!

Facebooktwittergoogle_pluspinterestmail

Leave a Reply

Your email address will not be published. Required fields are marked *

Related Posts

5 Best Spotify Playlists for a Killer Booty Workout
5 Best Spotify Playlists for a Killer Booty Workout

There’s literally nothing more important to your booty workout than the music you choose...

Being Confident in your Daisy Dukes

I have had a pair of high waisted super short denim shorts in my...

5 Meals that Make Your Butt Grow

Listen up, ladies! 2017 is YOUR year. Maybe you are struggling with your New Year’s...

get a bigger butt without spending money main image
How To Get a Bigger Butt Without Spending A Dime

Summer is coming, which means it's almost time to let your beach  body booty shine. But...

how to gain weight fast without getting fat
5 Ways to Gain Weight Fast without Getting Fat

Curves are in. Unfortunately, for the pencil-thin, putting on weight (read: curves! In all...

get an hourglass figure
5 Steps To Get An Hourglass Figure

What woman doesn't want to get an hourglass figure? It's a billion-dollar industry with...

How Do Waist Trainers Work?

Longing for a slimmer waist? Good old diet and exercise are obviously important to...

at home booty workouts at home
10 Best Booty Workouts at Home

What woman doesn’t want a round, pinchable booty? If you’re looking for ways to...

Waist Trainers: Coming to Gluteboost in 2016

Do you look at women with tiny waists and wish that could be you?...

How to Get a Bigger Butt Fast

You know what you want and you want it now. If you weren't born...

Points to keep in mind before buying the right breast enhancement cream

The market is filled with a plethora of breast enhancement products but not many...

bigger butt naturally
Bootylicious : How to Get a Bigger Butt Naturally

A well, rounded and voluptuous butt is noticed by one and all. But if...

get bigger butt
Your Guide to Butt Enlargement

Round and shapely bottoms continue to be a hot look. But, not everyone is...

Butt Enhancer Pills that Work to Give You a Bigger Booty

There are many ways you can get a bigger derriere, but many of them...

How to Get a Bigger Butt Naturally with Butt Pills and Creams

For decades, women have envied the sexy hourglass bodies of their favorite movie stars...

Get a Bigger Booty Naturally with Butt Enhancing Products

Many women who are petite or naturally thin may want to increase the size...

How to Get a Big Butt in Time for Summer

As the cold weather dissipates, we’re getting closer and closer to those glorious hot...

Gluteboost Now Has Fish Oil for a Bigger Butt!!

We have some exciting news to share with you. Now, Gluteboost butt enhancement cream...

How to Enlarge Breast Naturally

Are you one of the millions of women who wants bigger, rounder breasts but...

How to Get a Bigger Butt in a Week

In the fast-paced day and age we live in, when you want something, you...

Which Cream is Best for Breast Enlargement?

Breast enlargement creams have become increasingly popular in recent years. With over 60 percent...

I Don’t Love My Bubbles – How Much Do I Need to Exercise to Get a Bigger Butt?

This week, we received a question from a reader that was as follows: “I’m eating...

Shopping for the Best Butt Enhancement Cream? Here’s What You Need to Know

Looking to increase the volume of your butt? Shopping for the best Butt Enhancement...

butt exercises
Get Curves Naturally by Lifting Heavy

If we got paid a nickel every time we heard a female say, “I...

How to Make Your Butt Bigger: Are Butt Implants Safe?

It’s no surprise that butt enhancement surgeries are one of the trendiest cosmetic procedures...

Want to Get a Brand New Booty in 2015? Do These Things…

2015 has arrived, and now is the time that we’re all chasing those New...

How to Naturally Increase Breast Size

So you wanted bigger breasts? Don’t worry—you aren’t alone. Did you know that breast...

Booty Boost: Why Maca Root is the Ultimate Supplement for Getting a Bigger Butt

Superfood is a term that gets thrown around a lot in health and fitness...

What are the Breast Enlargement Cream Side Effects?

Before you slap any cream on your chest to make your boobs bigger, you...

Breast Enhancement Cream Reviews

Breast enhancement is more popular than ever before. Every year, hundreds of thousands of...

How to Get a Bigger Butt in a Week | Butt Enhancement

Perfect size and shape is must for every part of body but when the...

Feel Foxy with a Big Butt: The Hottest Trend with Women Across the World

Vogue said it best, “We’re officially in the era of the big booty.” With...

How to Get a Bigger Butt Fast: 5 Proven Tricks!

Do you dream of getting that Kim Kardashian booty? Do you see J Lo’s...

How to Get Naturally Bigger Breasts Without Surgery

We all want curves in the right places. And for women, that often means...

10 Awesome Bigger Butt Exercises You Need to Start Doing

Let’s start with a little anatomy less, shall we? Your butt is made up...

How to Enlarge Your Buttocks in 3 Easy Steps

Do you ever put on a pair of jeans and just imagine how much...

How to Easily Spot the Best Pills for a bigger booty

Defogging the Best Pills for a Bigger Booty So, you want a bigger booty, do...

How Can You Make Your Buttocks Grow Naturally?

We must hear it a thousand times a week, people ask, Gluteboost - How...

Volufiline for Bigger Butt

You've probably heard stories of women applying creams to their buttocks and seeing amazing...

How to Get a Bigger Butt in a Week

The Truth about How to Get a Bigger Butt in a Week In the fast-paced...

How to Use Breast Enhancement Cream

How to Use Breast Enhancement Cream for Beginners Want to get bigger boobs without having...

What is the Best Buttock Enhancement Cream?

With So Many Scams Out There, What is the Best Buttock Enhancement Cream? Do a...

What Are the Best Buttocks Enhancement Pills?

If you're tired of having a small backside and you’re looking for ways to...

What Pills Make Your Butt Bigger?

Thankfully, the days of women obsessing over thinning out seem to almost be over....

What is Buttock Augmentation?

Take a look at the hottest female A-list stars, and you’ll notice a trend....

Buttocks Enhancement Cream: Do Your Homework Before You Buy

Everything You Need to Know About Buttocks Enhancement Cream It’s no secret that butt enhancement...

What can You Eat to Make Your Buttocks Big?

The Secret Ways YOU Can Make Your Buttocks Big Want to get a booty like...

Where to Buy Breast Enhancement Cream

How Do You Know Where to Buy Breast Enhancement Cream? The market is flooded with...

3 Natural Butt Enhancement Solutions You Will Want to Try Today

You have tried everything you can think of to get a bigger butt, and...

How to Increase Breast Size

How to Increase Breast Size If you are like most women, you’ve probably wished on...

Does Breast Cream Work?

Does Breast Cream Work, and How? It sounds way too good to be true, right?...