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How to Get a Bigger Butt Fast

February 21st, 2017

You know what you want and you want it now. If you weren’t born with a naturally round and curvy butt, there are a few tools you can use to acquire it. Which methods are the best to get a bigger butt fast will depend on your goals, your patience and your budget.

“I can work at it for a month or two.”

A combination of diet and exercise can help you get a bigger butt fast. If you have excess body weight, fat around your middle and on your thighs can be keeping your butt from looking big and round. A weight loss diet can help you lose it there and get a better defined figure.

While you are losing the weight on your waist, you should also be doing work to build the muscles that are the foundation of a big, round and firm butt. Squats are the gold standard of butt-enlarging exercise. These work the muscle groups to make them strong and well developed. To do a good squat, start with legs that are hip-distance apart. Do several reps while keeping your back straight. You can increase the difficulty and resistance by pulling your feet closer to one another or by using dumb bells while you do your reps.

Kettle bells give you a great all-over workout. These can help tone and firm your belly while developing rounder and bigger muscles in your butt. Figure eight swings are a great kettle bell work out for those who only want to commit a few minutes a day. Check videos online for proper form.

Supplements can help enhance the work that you are doing, as well. Look for ones that include maca for muscle growth. Wild yam, saw palmetto and don quai all boost estrogen, causing your body to assume a more curvy and feminine form. Taken regularly, butt enhancement supplements can help you start seeing results in a few weeks.

“I only want to wait a couple of weeks!”

Butt implant surgery is one option to get a bigger butt quickly. During butt enlargement surgery, a gluteal implant is placed underneath the gluteus maximus muscle. The surgery itself can be done on an outpatient basis in a couple of hours. Most people are healed enough in four to six weeks to get back to regular activities, but full healing of the tissues can take six to eight months.

Another option is lipoinjection surgery, where fat from your abdomen and thighs is suctioned out, then injected into your buttocks. People who have the surgery can get back to normal activity in a couple of days and get fully healed in around two weeks. While the time involved is less intense, the results are less dramatic than you’d get from implants.

Surgeries can be extremely expensive and may come with side effects. Injections of silicone or other substances is done in parts of South America but is not performed in the U.S. because of effectiveness and safety concerns.

“I want to get a bigger butt now!”

While you are exercising and getting the right nutrients to get that big butt, there are a few ways to make the most of what you’ve got. Butt enhancing and enlarging garments can help you get the look of a bigger butt while you are waiting to fill in.

Butt-lifting underwear lifts and separates your buttocks to make them look bigger, firmer and higher. These can be great for ladies who already have a bit to work with and just want to get a little extra oomph.

If you are still working to build a bigger butt, look at butt-padding. There are a number of undergarments that come with butt pads inside. Gel butt pads look and feel the most natural and curvy. Padded leggings can give you a smooth and firm look. There are even padded skinny jeans that can give you a supple look that can go from day to night.

Wearing a waist cincher makes your middle look tiny, emphasizing the size of your booty and boobs. Used with other butt-enhancing pieces of clothing, you can create a super sexy hourglass silhouette for a night out on the town.

Getting the big butt you want for life takes time and work. But, savvy ladies can figure out a lot of ways to speed up the process and get the look they want more quickly. Don’t let yourself be held back; reach for the confident and rockin’ shape that reflects the sexy goddess inside.



Comments (28)

  1. Sally December 12, 2015 at 10:32 am Reply

    What is the price of gluteboost in kenyan shillings?

    1. Gluteboost Nikki January 14, 2016 at 4:11 pm Reply

      Hello Sally 🙂

      $1 US Dollar is equivalent to 102.39 Kenyan Shilling. So the price of Gluteboost pills are $49.95 USD which would be about 5119.48 Kenyan Shillings.

    2. sheri September 28, 2016 at 7:51 am Reply

      i would like to try it where will I get it

  2. Jennifer December 23, 2015 at 10:22 pm Reply

    I wonder what butt implants feel like when sitting. If it feels like I’d imagine then it would get old quick sitting on jelly.

    Stay strong ladies get working on your butt!

  3. Rebecca January 7, 2016 at 12:39 am Reply

    Where do I get Glute in India ?

    1. Gluteboost January 13, 2016 at 6:00 pm Reply

      Hey Rebecca!

      We sell internationally on – here is the link:

    2. Gluteboost Nikki January 14, 2016 at 4:05 pm Reply

      Hello Rebecca,

      We can ship Gluteboost internationally through our Ebay account! Click the link below to find Gluteboost on Ebay and order outside of the USA.

  4. kay January 9, 2016 at 8:46 pm Reply

    does the butt pills help breast grow or does the weight ganier do

    1. Gluteboost Nikki January 14, 2016 at 2:44 pm Reply

      Hello KayKay,

      The Gluteboost Butt pills mainly focus on making your butt bigger and helps your hips spread, so it does not have an affect on your breasts. The Weight Gainer however, is a full body weight gainer pill. This will help you gain weight over your full body, which CAN help you increase the size of your breasts as well.

      If you are looking for breast enhancement specifically, check out our Gluteboost Breast Enhancement Cream. It’s specifically for making your breasts larger.

  5. Jayla January 23, 2016 at 12:09 am Reply

    If I take these pills what type of exercise should I do

    1. Gluteboost Nikki January 28, 2016 at 4:34 pm Reply

      Hello Jayla,

      We recommend that you work on glute-targeted exercises during your Gluteboost journey to help you increase your muscle mass on your butt. This also helps give you a more lifted, bubble butt rather than just big. Some examples of great exercises are squats, lunges and donkey kicks.


  6. Christina January 26, 2016 at 11:08 pm Reply

    I am thick anyway so I don’t want to gain weight but I do want my but to lift and get little more bigger? Will it still work then or is it just for straight skinny people?

    1. Gluteboost Nikki January 28, 2016 at 4:37 pm Reply

      Hey Christina,

      Thanks for asking! You will want to check out our Booty Boost Kit for Gluteboost. This has all 3 of our butt enhancement products in it that only help you focus on getting a bigger butt and hips. It works for everyone 🙂 We do also have weight gainer and weight loss pills, but if you specifically want to ONLY enhance your butt, then the Booty Boost Kit is perfect for you!

  7. Jenny Weber January 30, 2016 at 5:17 am Reply

    I want to have a bigger bum, I am a male 34yr old CD. So I don’t want to get boobs. Since I have c boobs I wear when I dress as a female. So I would love to have my bum a little bigger.

    1. Gluteboost Nikki February 18, 2016 at 3:03 pm Reply

      Hello Jenny,

      Thanks for reaching out to Gluteboost! Our butt enhancement pills and cream do not enhance the size of your breasts as well. They only focus on enhancing your butt and hips. The cream specifically only works directly where you apply it, so you might be really interested in our Gluteboost Butt Cream 🙂

  8. Latrice January 30, 2016 at 9:42 pm Reply

    If I want a bigger butt, hips, and breasts-what should I purchase?

    1. Gluteboost Nikki February 18, 2016 at 3:01 pm Reply

      Hey Latrice!

      The best package for butt enhancement is our Booty Boost Kit because it comes with all 3 of our butt enhancement supplements for the fastest results. The price recently was discounted for that kit as well. Then you can add the Gluteboost Breast Enhancement Cream as well to add breast enhancement with your journey.

  9. Simone February 1, 2016 at 4:02 am Reply

    Will the butt pills and cream make my hips wider being the fact that I already have wide hips because I don’t want them to get any wider I just want my butt to grow bigger.

    1. Gluteboost Nikki February 12, 2016 at 5:53 pm Reply

      Hello Simone,

      Our Gluteboost pills are specifically designed to increase the size of your butt. They work by telling your body to focus on incoming healthy fat storage in just your butt to help you gain in the right places. The pills will help your body curve into an hourglass shape naturally and proportionally.

      Best regards,
      Gluteboost Staff

  10. Karen February 4, 2016 at 10:36 pm Reply

    Do I need to take the pills or can I just us the cream? Is this a long term thing?

    1. Gluteboost Nikki February 12, 2016 at 5:50 pm Reply

      Hello Karen,

      Thank you for reaching out! You technically do not have to use both the Gluteboost Pills and Gluteboost Cream together for it to work. However most people will use both of them together for the best and fastest results.

      Also, The results that you see from taking Gluteboost are permanent! So you will take Gluteboost until you get your desired results and then you can stop taking our products entirely and your results will stay. You do not need to take it for life in order to keep your butt.

      If you have any other questions about our products or placing an order, please let us know and our support team is happy to help!

      Best regards,
      Gluteboost Staff

  11. Frannie February 11, 2016 at 2:22 am Reply

    I have no but at all which should I get an also would I have results in two months

    1. Gluteboost Nikki February 12, 2016 at 5:48 pm Reply

      Hello Frannie,

      Our most popular package for the best and fastest results is our Booty Boost Kit. It has all 3 of our butt enhancement supplement in it to help you get the results that you are looking for.

      With all natural supplements, your body takes about 30 days to absorb any new product and make adjustments to start producing results. So most of our customers start to see an increase in size around 4-12 weeks of taking our product consistently.

      Let us know if you ever have any other questions and we are here to help!

      Best regards,
      Gluteboost Staff

  12. phina February 24, 2016 at 3:50 pm Reply

    is gluteboost sold in any shop around Nigeria?

    1. Gluteboost Nikki March 3, 2016 at 3:45 pm Reply

      Hello Phina,

      Thank you for reaching out to Gluteboost support! We currently do not carry our products in any stores, however you can search for Gluteboost on to order internationally. Feel free to email us if you have any questions.

      Best regards,
      Nicolette H

  13. Tebbie Maru March 5, 2016 at 10:42 pm Reply

    Thanks for all the information that I’m reading now just what I want.
    I’m from Papua New Guinea do you have your product in any of the pharmacy here that i Can buy?
    Thankyou kindly

  14. Sam March 11, 2016 at 12:01 pm Reply

    Hey I have three children and I’m under 30. I feel like it’s time for me to get my body back. My last pregnancy left me with a lot of weight in my mid section and being that I’m only 5’2 it looks like my belly and butt are the same size…. Not cute!! Anyway what do you suggest I purchase to get rid of the belly bulge and back fat while gaining some booty!!

  15. Jennifer September 4, 2016 at 6:31 pm Reply

    Checked your but you guys don’t ship to Nigeria,how then do i place 4 order here in Nigeria cause i really need the starter kit as soon as possible

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